New Athletes
Start with a free consultation. Let's talk about goals and how I can help you get there.
Existing Athletes
Enter the athlete area to book your sessions and manage your monthly payments.
Online Run Coaching
Structured. Personalised. Focused on your goals.
£150 per month / £300 per month combined with S&C Coaching
This isn’t a one-size-fits-all plan — it’s a fully bespoke training experience built around you.
Your personalised coaching package includes a long-term strategy tailored to your goals, lifestyle, and training history. Using a blend of block and classic periodisation, I create a clear, progressive roadmap that adapts as you grow. Every phase is purposeful, performance-driven, and grounded in proven methods.
Communication is at the heart of the process. You’ll receive regular feedback and adjustments via TrainingPeaks, with open, ongoing dialogue to keep you supported, accountable, and progressing.
To ensure the coaching remains specific and effective, a minimum six-month commitment is recommended. This allows time to build real momentum, make meaningful progress, and align your training with your key races or performance goals.
Built for Performance. Grounded in Movement.
Strength and conditioning combined with targeted mobility coaching, to build stronger, more mobile, more resilient athletes. You can train online from anywhere or in person in Hackthorpe.
Online Coaching
£175 per month
A personalised plan you can follow wherever you train.
Integrated programming: structured strength work combined with daily mobility routines, tailored to your sport and goals.
Smart progression: proven periodisation keeps you progressing steadily while minimising injury risk.
Sport-specific focus: built around the real demands of mountain, endurance or everyday performance.
Ongoing support: regular check-ins, video feedback and direct communication to refine technique and keep you on track.
In-Person Coaching, Hackthorpe
£150 per month: 5 × 2:1 sessions + open gym access
£195 per month: unlimited 2:1 sessions + open gym access
Train in the gym with a coach in a small 2:1 group, with individual guidance at every session.
Individualised programming: training blocks built around your goals, needs and ability.
Technique & education: learn to move safely and efficiently, and gain confidence in the gym.
Sport-specific training: sessions that reflect what your sport demands of you.
Injury support: training adapted around niggles or injuries so you keep progressing.
All in-person clients start with an Onboarding Assessment.
Assessments
Force plate and dynamometry testing measures your strength, power, rate of force development and left-to-right balance, so your training targets your real limiters.
Onboarding Assessment: £295
Required before in-person coaching. It includes a review of your training, goals and injury history, full performance testing, and 3 onboarding sessions to introduce your programme and the gym.
Strength Analysis: £250
For athletes who run their own training. It includes a review of your training, goals and injury history, full performance testing, and a breakdown of your results with recommendations for applying them to your own programme.